Happy Christmas?
December 11, 2007
Christmas is a difficult time for many of us.
When I was first bereaved, in October a few years ago, and for a couple of months afterwards, I believed that I couldn’t feel any worse. Then, all of a sudden, as other people’s Christmas jollity started to bear down on me, I did.
I hated all the sentimental Christmas songs blaring out in shops bringing inevitable memories of Christmas past. I couldn’t sit comfortably to watch the Christmas film re- runs on television: they reminded me of what I was missing. I spent much of the office party that first December hiding in the lavatory unable to handle other people’s laughter when I felt so wretched! I sent no cards, put up no decorations.
I don’t know how I got through it….
This year though I am actually looking forward to Christmas. Yes, some things still upset me like when, last weekend, for the first time in several years, I went out with a friend to buy a Xmas tree. I thought of the last time I had done that…
Some people describe coping with bereavement as a journey. Personally, I see it as struggling along in a dark place trying to find the light. Right now, I’m out of the tunnel not because I have “got over it”, and not because I’ve forgotten, but because I am a different person, perhaps better, certainly more capable. resilient and understanding than before.
Of course, my life is not what I thought it would be, but it is my life. And yes, I do enjoy it - something that I never thought to say again especially during those bleak early Christmases when, although friends and family were kind and loving, I felt completely alone. Now I do new things, I go to new places, I have new friends (and a few old ones too). The “me” that was, is now the “me” that is!
So if anyone reading this feels that there’s no hope - you are wrong. But it will take time. Don’t expect too much too quickly. Right now, even putting on a brave face may be a major achievement but one day you too will leave the dark tunnel behind you.
My thoughts are with you this Xmas.
With every good wish.